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Sophia's Children

Living and Leading the Transformation.

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Energy Hygiene

Black (Madonna) Friday and Islands of Sanity, Revisited.

Greetings, my friends! It's that time - Black (Madonna) Friday, the gateway to the Season of Lights, gratitude, and appreciation; and the sometimes (okay, often) scary Holiday Shopping Season. What's more, we're still navigating some amplified, sometimes challenging astro-energetic transits... Continue Reading →

Epiphany and the Power of Your Presence

e·piph·a·ny To reveal. Shine. Manifest Revelation. An Illuminating Realization or Discovery Resulting in Elation, Awe, Wonder. It's Epiphany, or the first of eight days of Epiphany ... well, it's more than that. This year, Epiphany follows close on the heels... Continue Reading →

Heartistry and Whole-Heartedness: Lùnastal, Edgy Energies, Pivot Points and Possibilities

"An awakened heart is not a problem to be solved, but a gift to be honored, protected, and expressed, with all of the fierceness of the regal Lioness and Lion." In these days and times, an awakened heart -- individually... Continue Reading →

Energies of Now: Venus Rising (and Friday the 13th)

I originally wrote this musing in April 2016, when the Taurus Mysteries were rising on the wheel of the year. Then I revisited the Venus-Rising theme, when the Libra Mysteries -- the other zodiac archetype ruled by Venus - were... Continue Reading →

Keeping Heart Amidst the Bully Pits and Transformation Fatigue

Just now, we have the Full Moon (in Gemini), Mercury stationing retrograde (in Saj, at the Galactic Center); the now-waning agida-spiking, flame-throwing opposition between Uranus and Mars; a lovely, "spacious mind" alliance between Jupiter and Neptune, and the heightened electric... Continue Reading →

Galactic Center, Center Stage – Are You a G.C. Transmitter?

Once again, the Cosmic Symphony will feature some potent Galactic Center-empowered play as we move through this month and cross the threshold of the year-end Holy Days and into a fresh new calendar year. I've been receiving a flurry of... Continue Reading →

Energy Weather: Waves, Recalibrations, and NarciPath Management

I'm writing this on Day Two of our snow-infused Winter Wonderland here in New York, with at least two feet of fresh snow since the wee hours Tuesday. In case we were confused about it, Mother Nature has, once again,... Continue Reading →

Practice Proves Itself. And Flow Like Water.

There's that old saying, "The proof is in the pudding." Riffing on that folk-wisdom saying, my own experience has shown me that "the proof is in the practice," as well. Anyone who has practiced anything for any period of time,... Continue Reading →

Energies of Now: Turbulence & Center-Vision

We’re on the far-side, now, of the recent Solstice (21 December) - Winter Solstice in the Northern Hemisphere, Summer Solstice in the Southern - and the end-of-the-year holidays and ‘calendar New Year’. And that’s just the tip of that iceberg,... Continue Reading →

Energy Weather: Buzz, Sensitivity, and Harmony … or Not.

The beautiful moon is waxing into fullness, and that full, ripe moon occurs just past midnight on Sunday morning (EDT). Using the language of astrology for the energy and archetype signatures: This full moon joins Uranus in Aries ... fire... Continue Reading →

Empath-Sensitives and M-Fields

This 'empaths & energy fields' topic has been percolating for quite awhile, based on what I’ve noticed over recent years of experience, for better and for worse. More recently, I’ve revisited with a couple of different ‘works’ related to the... Continue Reading →

Here! Present and Back in the Body.

The topic of this musing is very much linked to the reminder that resurfaced recently -- that I shared in the most recent post, "In This Moment, I Begin Anew." The topic on the table? Being present and in the... Continue Reading →

Energy Weather: Live Wires, Mind Trips, Zap Zones + Mastery Practice

"The birds of negativity may flock around your head, but you don't have to let them nest there." Then again, Bird Whispering is an art that must be learned and practiced in the nesting season. Hint: It's a nesting season.... Continue Reading →

Energy Hygiene: Dispersing and Gathering Back

"Tell a wise person, or else keep silent; for the mass-man will mock it right away." ~ Johann Wolfgang von Goethe's The Holy Longing Many of us are conditioned to reach outward for confirmation, affirmation, approval, validation, and/or understanding from... Continue Reading →

Energies of Now: Fired Up, Wired Up and … Just Maybe, Magical.

Just when you thought it might be safe to go back into the water, another wave from the Zap Zone. As we know, though, where there's friction and agitation -- where there be monsters -- there's the potential for creativity... Continue Reading →

Empath-Sensitives and Psychic Pollution

"Just as there is physical pollution, so there is a type of psychic pollution in the world. And that is the psychic soup in which we live." "The more open and the more sensitive and the more evolved you are,... Continue Reading →

Energy Weather: Zap Zone, Cray Cray and Muck Waves

From what I'm feeling, experiencing, and hearing from a fair number of peeps, it's a fine time for an Energies of Now update. I've heard quite a few, "Oh thank God! I thought it was just me who was feeling... Continue Reading →

Mercury+Pluto: Tetchy, Combustible Muck or … the Golden Thread

“If you can keep your head when all about you people are losing theirs and blaming it on you…” ~ Rudyard Kipling You know how there are those times when people seem to be more on the edge than usual... Continue Reading →

Energies of Now: Zap-Zone HoliDaze and Handy Reminders

Uh-yup, it's a doozy of a week, a dilly of a pickle, and the bees knees of energetic swirling dervishes ... and likely a few Tantrum Yogis and Hissy Fit Artists, too, doin' their thing. Super sweet, but also typical... Continue Reading →

Energy Weather: Zap Zone, Cray Cray and Muck Waves

Oh yeah, it's been a doozy of a few days. Or week. Or more. Peep-reports from the field, which sync with my own experiences and/or observations of those around me, suggest a Zap-Zone with a very stirred up, mucky shared... Continue Reading →

Energies of Now: Jinn and Tonic Full Moon

I smiled when I saw that the insightful women of Mooncircles had, at some point in the past, referred to this full moon as 'Jinn full moon'. 'Jinn full moon' is particularly fitting given the wild, chaotic surges of elements... Continue Reading →

Joy, Presence and the Power of Blessing – #Blesstival

In times of intense energy dynamics and epic shifts -- for many, that's pretty much right now -- we can feel both catapulted out of our comfort zones, uprooted and unmoored, and stuck, as in Way not opening. At the... Continue Reading →

Clearing Mental Clutter and Toxic Memes

It's never a bad time to unclutter the mind, psyche, and energy field from all of the less-than-savory muck floating around the shared (morphogenic) field, and from our own space as well. The wafting muck does indeed have an effect... Continue Reading →

Resources for Empaths and Sensitives Series

Ahhh, to be an actual, 'just wired that way' Empath -- One who is naturally made to be more sensitive to the energy currents (subtle and not-so-subtle), including the thoughts and  emotions wafting and swirling around us at any given moment.... Continue Reading →

Empaths, Energy Hazards, and Restorative Practices

[I wrote and published the original post way back on August 28, 2012, and have updated it several times a year since, including late-September 2015 ... because yes, it's a timeless "new normal" topic in our wild-energy times!] The energies... Continue Reading →

Resources for Empaths and Sensitives: Unveiling Offloads, Energy Vamps and Other Occupational Hazards [Part 1]

Welcome to the Resources for Empaths & Sensitives Series introductory post. As is the case with much of my writing and mentor-coaching, this series grew out of my own personal experience, as well as what I saw and learned over... Continue Reading →

Finding Center in Simple Things

It sounds like a lot of us are feeling the current psychic-energetic influences, either directly or via those around us. The steamy fiery trine is in cahoots with the very lunar, watery, highly sensitizing, boundary- (and structure-) dissolving Pisces-Neptune frequencies,... Continue Reading →

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