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Sophia's Children

Living and Leading the Transformation.

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Energy Hygiene

MuseWorthy Reflection: Distress That Becomes Grace.

"Only when distress turns to remembrance and blame of others is erased, is pride extracted from our egos, humbleness settles in our hearts, and the door of grace opens." ~ A paraphrase from Kabir Dede. A heart-centering reflection for the... Continue Reading →

Dealing With Sanctimonious A**es (And What We Can Learn From Them)

Yes, I do mean what you think I mean by "sanctimonious a**es." It made sense to get right to it, rather than hedge with more gentle, round-about language, since I noticed a theme arising. 'Tis the season, in line with... Continue Reading →

Heartistry and Whole-Heartedness: Lùnastal, Edgy Energies, Pivot Points and Possibilities

"An awakened heart is not a problem to be solved, but a gift to be honored, protected, and expressed, with all of the fierceness of the regal Lioness and Lion." In these days and times, an awakened heart -- individually... Continue Reading →

Energies of Now: The Fiery Indie-Dragon Stirs (and Some Elemental Help)

It's Independence Day week in the U.S., and the Energies of Now feature the fiery electrical currents of the metaphorical fire-breathing Dragon, along with elemental support to soothe and ground. Depending on our awareness and discernment, of course. As always.... Continue Reading →

Energies of Now: Shifts, Mindfulness, and a ‘Way of Monk’ Quote

I'll begin with the Way of the Monk, Path of the Artist quote, because it came up, resonated, and intuitively seems timely: “One thing I keep coming back to is a sense of deep certainty that the way of the... Continue Reading →

Energies of Now: Fire in the Head, and Other Water-to-Fire Musings

Have you noticed a bit of a change in (inner and outer) atmosphere in recent days? For several weeks, we enjoyed (or not) a concentration of those flowing (or snowing) Piscean energies in the macro-sphere, as Venus and Mercury joined... Continue Reading →

Energy Hygiene, and a BlogShare: Why I Quit My Dream Job – Brennalea

It's been a wild few weeks, on the macro and micro, and life's kept me busier than usual in the local, interpersonal, in-the-thick-of-it realm. Even so, quite a few Sophia's Children musings have been brewing and incubating, so stay tuned.... Continue Reading →

Energy Hygiene: Sound Bath and Serendipity

There is a lot stirring, and stirred up, in the shared field in which we breathe, move, and have our being. My heart hurts for my friends and the First Responders in the fire zones in Ventura and Santa Barbara... Continue Reading →

Tips for Highly Sensitive People at the Holidays – Reblog from Linda at LiteBeing

Linda shares some good reminders and tips for empathic and highly sensitive people -- always good tips for staying centered and empowered, but particularly for those times and seasons that are a bit more frenzied and extroverted. "I am sensing... Continue Reading →

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