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Wisdom for Empaths & Sensitives

Tips for Highly Sensitive People at the Holidays – Reblog from Linda at LiteBeing

Linda shares some good reminders and tips for empathic and highly sensitive people -- always good tips for staying centered and empowered, but particularly for those times and seasons that are a bit more frenzied and extroverted. "I am sensing... Continue Reading →

The Threat at My Door and Wild Grace Arising

It’s a record, I think, for me to have been away from Sophia’s Children (and, for the most part,  “radio silence” from the internet altogether) this long. There’s a reason for that -- threats at the door, literally, and super-quick... Continue Reading →

From the Edges – The Boundary Keepers – Reblog

This recent musing on the "Walkers Between the Worlds," the "thresholders" and boundary-tenders of the in-between places, from the An Elegant Mystery blog: "I think that every culture worthy of the name recognizes the need for such folks. These persons... Continue Reading →

Energy Weather: Buzz, Sensitivity, and Harmony … or Not.

The beautiful moon is waxing into fullness, and that full, ripe moon occurs just past midnight on Sunday morning (EDT). Using the language of astrology for the energy and archetype signatures: This full moon joins Uranus in Aries ... fire... Continue Reading →

Empath-Sensitives and M-Fields

This 'empaths & energy fields' topic has been percolating for quite awhile, based on what I’ve noticed over recent years of experience, for better and for worse. More recently, I’ve revisited with a couple of different ‘works’ related to the... Continue Reading →

Energy Hygiene: Dispersing and Gathering Back

"Tell a wise person, or else keep silent; for the mass-man will mock it right away." ~ Johann Wolfgang von Goethe's The Holy Longing Many of us are conditioned to reach outward for confirmation, affirmation, approval, validation, and/or understanding from... Continue Reading →

Chiron Quest and Sensitivity to ‘Energy Gunk’

Though I'm writing about sensitivity to 'energy gunk' and why that's important, I'll start with Chiron, since I mention him, too. This insight from Brad Keeney speaks well to our Chirotic Quest, as it's sometimes called: “This is where the... Continue Reading →

Artists and Seers: Restoring the psychic equilibrium of the epoch

"Every creative person is a duality or a synthesis of contradictory aptitudes. On the one side he is a human being with a personal life, while on the other side he is an impersonal, creative process." "The archetypal image of... Continue Reading →

Empath-Sensitives and Psychic Pollution

"Just as there is physical pollution, so there is a type of psychic pollution in the world. And that is the psychic soup in which we live." "The more open and the more sensitive and the more evolved you are,... Continue Reading →

New Transformative Experiences Series at Sophia’s Children

You'll find a new content series birthing here at Sophia's Children, joining the Black Madonna & Divine Feminine Mysteries and Empaths & Sensitives Series -- all on the nav-bar above. The Transformative Experiences Series has been gestating for a long... Continue Reading →

Energy Weather: Zap Zone, Cray Cray and Muck Waves

From what I'm feeling, experiencing, and hearing from a fair number of peeps, it's a fine time for an Energies of Now update. I've heard quite a few, "Oh thank God! I thought it was just me who was feeling... Continue Reading →

Angry People. Stay calm and keep on walking.

This is a good reminder from Laurie Rohner, since the Energies of Now may well stir up the ol' Hissy Fits and Tantrum Yoga outbursts, and the drama-drama-conflama moments. Full moon, lots of zap-zone energetics buzzing around, and the ups-and-downs... Continue Reading →

Leaning Into Your Strengths – Empaths and Sensitives Series

Here's the latest article in the Empaths & Sensitives Series here at Sophia's Children. This one takes a look at a couple of ways that Empath-Sensitives can "live into their strengths" and gain more mastery over the gifts, while being more aware and skillful in the face of the challenges of being an Empathic-Sensitive in a loud and often bully- and Narcipath-favoring culture.

Mercury+Pluto: Tetchy, Combustible Muck or … the Golden Thread

“If you can keep your head when all about you people are losing theirs and blaming it on you…” ~ Rudyard Kipling You know how there are those times when people seem to be more on the edge than usual... Continue Reading →

Janus – Looking Back, Looking Forward + a 10-Year Anniversary

January is named for the Roman deity Janus, who stands with one face looking back, one face looking forward, but planted solidly right where he is at the moment. So it makes sense that Janus would be associated with transitions,... Continue Reading →

Happy Holy Days: We All Start Out Knowing Magic

As we near the gateway to these year-end Holy Days, I'm wishing you a magical and wondrous Solstice, Christmas, and holy days passage, however you celebrate them. Remember, too: We've got a Christmas Day Full Moon adding both illumination and... Continue Reading →

QuoteWorthy: “The older I become…”

Another 'Tis the Time and Season' reflection, stirred and updated from the Sophia's Children treasure-vaults (so very Uranus-Pluto!). Whether we're in the deep-Yin season of Winter, settling into night from day, or in a Winter-season in our own lifecycle journey,... Continue Reading →

Energies of Now: Zap-Zone HoliDaze and Handy Reminders

Uh-yup, it's a doozy of a week, a dilly of a pickle, and the bees knees of energetic swirling dervishes ... and likely a few Tantrum Yogis and Hissy Fit Artists, too, doin' their thing. Super sweet, but also typical... Continue Reading →

The Healers of the Family Tree

There are clues that spiral around again and again to validate, remind, or spark new (or renewed) awareness and dedication. These clues can make up the shiny breadcrumb clue trail we follow, if we know how to look. When I... Continue Reading →

Resources for Empaths and Sensitives Series

'Tis the season, given the 'thin time' of All Souls and Samhain days coming up at the end of the month and early November -- and the general Transformation Times Zap Zone energies we continue to live in and dance... Continue Reading →

Empaths, Energy Hazards, and Restorative Practices

It seems like a fine time for an update and re-feature of this 'evergreen' topic! Big Love (and Be Well), Jamie

Energies of Now: Sensitive, Inspired Empath Moon

Heightened sensitivity and discerning focus. Divine guidance and devoted practice. Big Love and attentive thought. Inspired vision and skillful action. Cosmic Intelligence and Indigenous Soul. Heavenly Wisdom and Earth Magic. These are some of the specific themes of this full... Continue Reading →

Energy Weather: Zap Zone, Cray Cray and Muck Waves

Oh yeah, it's been a doozy of a few days. Or week. Or more. Peep-reports from the field, which sync with my own experiences and/or observations of those around me, suggest a Zap-Zone with a very stirred up, mucky shared... Continue Reading →

Your Odyssey and Neptune’s (and Pals) Magic

Odyssey noun od·ys·sey \ˈä-də-sē\ : a long journey full of adventures : a series of experiences that give knowledge or understanding to someone 1:  a long wandering or voyage usually marked by many changes of fortune 2:  an intellectual or... Continue Reading →

Energy Weather. Sacred Spaces. Black Madonna

I'm sharing a couple of things today - a bit about the current 'energy weather', plus my fellow blogger Anne Whitaker's musing and beautiful photographs from her recent 'travel therapy' visit to the cathedral of Salisbury, England. Anne's lovely post... Continue Reading →

Getting Neptuned – When Life as You Know it Dissolves (or Melts Down)

There are some cycles, passages, or even life-purposes that fly (or flow) in direct opposition to the more Saturnine, Capricornian, structured, hierarchical, "Puritan work ethic" oriented norm that is  celebrated in much of Western culture, and certainly in the U.S.... Continue Reading →

Chiron and A Shaman’s View of Sensitivity, ‘Mental Illness’, and Spirit-Gifts

“So this is how the healers who are attempting to be born are treated in this culture." "What a loss that a person who is finally being aligned with a power from the other world is just being wasted.” ~... Continue Reading →

Reclaiming Your Power from Unconstructive Criticism

When I saw this article from Rick Hanson, it took all of a nanosecond for me to recognize the pattern he's talking about. It's one that can make me wince just thinking about it, though it's common enough. In the... Continue Reading →

Empaths+Sensitives Series: When ‘Withholding’ is a Toxic Tactic

That's right. Withholding as a toxic-normal interpersonal tactic. The proverbial simmering silent treatment or cold shoulder that leaves us (or others) wondering what the heck happened, what we did wrong (even if we didn't actually do anything wrong and sort... Continue Reading →

When Pulled in All Directions, Center is Up

A good many people feel off-center, stretched-too-thin, stressed out, and 'pulled in all directions' these days, for a variety of reasons. I've written before of this sense of feeling, in Bilbo Baggins' words, "Like too little butter spread over too... Continue Reading →

Ancient and Modern to Meet Today’s Challenges

"While many urbanized cultures turn almost exclusively to the modern world for direction and inspiration, and feel that the future will bring new answers to our existing problems, indigenous cultures especially in more natural surroundings are increasingly pulling from both... Continue Reading →

Believing or Diminishing Mirrors – What Gets Reflected Back?

"We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or... Continue Reading →

Discerning Vocation and Purpose

"What a long time it can take to become the person one has always been. How often in the process we mask ourselves in faces that are not our own? How much dissolving and shaking of ego we must endure... Continue Reading →

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