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Sophia's Children

Living and Leading the Transformation.

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Highly Sensitive People

Tips for Highly Sensitive People at the Holidays – Reblog from Linda at LiteBeing

Linda shares some good reminders and tips for empathic and highly sensitive people -- always good tips for staying centered and empowered, but particularly for those times and seasons that are a bit more frenzied and extroverted. "I am sensing... Continue Reading →

Oh Those NarciPaths – Shahida’s “20 Narci Tactics”

I'd usually just reblog this one, but the reblog format is funky. So I'm just going to say this: Shahida Arabi, via her Self-Care Haven blog, recently posted an excellent summary of 20 often-used Bully and NarciPath tactics. I shared... Continue Reading →

Energy Hygiene: Dispersing and Gathering Back

"Tell a wise person, or else keep silent; for the mass-man will mock it right away." ~ Johann Wolfgang von Goethe's The Holy Longing Many of us are conditioned to reach outward for confirmation, affirmation, approval, validation, and/or understanding from... Continue Reading →

Energy Weather: Zap Zone, Cray Cray and Muck Waves

From what I'm feeling, experiencing, and hearing from a fair number of peeps, it's a fine time for an Energies of Now update. I've heard quite a few, "Oh thank God! I thought it was just me who was feeling... Continue Reading →

Energies of Now: Zap-Zone HoliDaze and Handy Reminders

Uh-yup, it's a doozy of a week, a dilly of a pickle, and the bees knees of energetic swirling dervishes ... and likely a few Tantrum Yogis and Hissy Fit Artists, too, doin' their thing. Super sweet, but also typical... Continue Reading →

Energies of Now: Sensitive, Inspired Empath Moon

Heightened sensitivity and discerning focus. Divine guidance and devoted practice. Big Love and attentive thought. Inspired vision and skillful action. Cosmic Intelligence and Indigenous Soul. Heavenly Wisdom and Earth Magic. These are some of the specific themes of this full... Continue Reading →

Energy Weather: Zap Zone, Cray Cray and Muck Waves

Oh yeah, it's been a doozy of a few days. Or week. Or more. Peep-reports from the field, which sync with my own experiences and/or observations of those around me, suggest a Zap-Zone with a very stirred up, mucky shared... Continue Reading →

Chiron and A Shaman’s View of Sensitivity, ‘Mental Illness’, and Spirit-Gifts

“So this is how the healers who are attempting to be born are treated in this culture." "What a loss that a person who is finally being aligned with a power from the other world is just being wasted.” ~... Continue Reading →

Resources for Empaths and Sensitives Series

Ahhh, to be an actual, 'just wired that way' Empath -- One who is naturally made to be more sensitive to the energy currents (subtle and not-so-subtle), including the thoughts and  emotions wafting and swirling around us at any given moment.... Continue Reading →

Energy for Empath-Sensitives: Working with Water

This will likely be one of several additions to my blog posts for Energy for Empaths & Energy Sensitives, since I'm hearing from quite a few E&S's who are feeling challenged these days or full-out under siege by the transformative energies, solar... Continue Reading →

Finding Center in Simple Things

It sounds like a lot of us are feeling the current psychic-energetic influences, either directly or via those around us. The steamy fiery trine is in cahoots with the very lunar, watery, highly sensitizing, boundary- (and structure-) dissolving Pisces-Neptune frequencies,... Continue Reading →

Hail to the Hermit: The Wisdom of Introversion

IX The Hermit

From Celestial Tarot by

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