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Sophia's Children

Living and Leading the Transformation.

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Energy and Psychic Vampires

BlogShare: Another False Prophet Bites the Dust (From EER blog)

Bobbie explores the 'outing' of yet another celebrity faux-guru, along with the greed-reveal of a miserly celebrity American bling-worshipping, integrity-challenged mega-church preacher, in her The Shift Has Hit the Fan blog post, "Another One Bites the Dust." This, along with... Continue Reading →

Oh Those NarciPaths – Shahida’s “20 Narci Tactics”

I'd usually just reblog this one, but the reblog format is funky. So I'm just going to say this: Shahida Arabi, via her Self-Care Haven blog, recently posted an excellent summary of 20 often-used Bully and NarciPath tactics. I shared... Continue Reading →

Museworthy Quote: An Imagination Cleanse

"Imaginal hygiene is the inner art of self-managing the imagination, to defend it from forces that compromise, pollute, colonize, shrink, and sterilize it, and to cultivate those that illuminate, expand, and nourish it." ~ M. T. Xen, by way of... Continue Reading →

On Slowing Down and De-Cloning.

“It is harder than it used to be because everything has become speeded up and overcrowded. So everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. There... Continue Reading →

Empath-Sensitives and Psychic Pollution

"Just as there is physical pollution, so there is a type of psychic pollution in the world. And that is the psychic soup in which we live." "The more open and the more sensitive and the more evolved you are,... Continue Reading →

Empaths, Energy Hazards, and Restorative Practices

It seems like a fine time for an update and re-feature of this 'evergreen' topic! Big Love (and Be Well), Jamie

Energies of Now: Sensitive, Inspired Empath Moon

Heightened sensitivity and discerning focus. Divine guidance and devoted practice. Big Love and attentive thought. Inspired vision and skillful action. Cosmic Intelligence and Indigenous Soul. Heavenly Wisdom and Earth Magic. These are some of the specific themes of this full... Continue Reading →

Energy Weather: Zap Zone, Cray Cray and Muck Waves

Oh yeah, it's been a doozy of a few days. Or week. Or more. Peep-reports from the field, which sync with my own experiences and/or observations of those around me, suggest a Zap-Zone with a very stirred up, mucky shared... Continue Reading →

Ignore the Nattering Naysayers, and Hold to a Higher Vision.

Former Vice President, Spiro Agnew, called them "nattering nabobs of negativism." I've used the term "diminishing mirrors." But we all know what that is, and we know too well the effect it can have. This can apply to chronically discouraging... Continue Reading →

The Ways Narcissists Get Inside Your Head – from Self-Care Haven

I linked to Shahida Arabi's excellent "Five Powerful Ways Abusive Narcissists Get Inside Your Head" in my Sophia's Children post on "When Withholding is a Toxic Tactic" (part of the ongoing Resources for Empaths & Sensitives Series). But it's so... Continue Reading →

Empaths+Sensitives Series: When ‘Withholding’ is a Toxic Tactic

That's right. Withholding as a toxic-normal interpersonal tactic. The proverbial simmering silent treatment or cold shoulder that leaves us (or others) wondering what the heck happened, what we did wrong (even if we didn't actually do anything wrong and sort... Continue Reading →

When Pulled in All Directions, Center is Up

A good many people feel off-center, stretched-too-thin, stressed out, and 'pulled in all directions' these days, for a variety of reasons. I've written before of this sense of feeling, in Bilbo Baggins' words, "Like too little butter spread over too... Continue Reading →

Selqet: Deep Feminine Magic, Mystery and Fierce Protection

“There is an ability, or the need, here to read spiritual understandings into concrete, everyday objects. Several different aspects can be combined to result in a truly wise outcome, piercing through appearances to see the inherent truth of a situation... Continue Reading →

Resources for Empaths and Sensitives Series

Ahhh, to be an actual, 'just wired that way' Empath -- One who is naturally made to be more sensitive to the energy currents (subtle and not-so-subtle), including the thoughts and  emotions wafting and swirling around us at any given moment.... Continue Reading →

Empaths, Energy Hazards, and Restorative Practices

[I wrote and published the original post way back on August 28, 2012, and have updated it several times a year since, including late-September 2015 ... because yes, it's a timeless "new normal" topic in our wild-energy times!] The energies... Continue Reading →

Empaths & Sensitives Series – Leveling [Part 3]

[This is Part 3 of the ongoing 'Wisdom for Empaths & Sensitives' series. If you haven't already, you'll want to read the intro article first - you'll find it here. The second post in this series shared more on these types of dynamics... Continue Reading →

Wisdom for Empaths & Sensitives: Offloads, Energy Vamps, and Other Occupational Hazards [Part 2]

[This is Part 2 following the initial post for this particular 'Wisdom for Empaths & Sensitives' series. You may wish to read that intro post first - you'll find it here.] In the Wisdom for Empaths & Sensitives intro-article, I emphasized... Continue Reading →

Resources for Empaths and Sensitives: Unveiling Offloads, Energy Vamps and Other Occupational Hazards [Part 1]

Welcome to the Resources for Empaths & Sensitives Series introductory post. As is the case with much of my writing and mentor-coaching, this series grew out of my own personal experience, as well as what I saw and learned over... Continue Reading →

“You’re too sensitive!” Not.

"You're too sensitive!" I heard that all the time while I was growing up, and have heard it on occasion since. I've heard it said to others, too, and know peeps who heard it as well. Like many who are... Continue Reading →

Be(A)ware of tantrums, outbursts, hissy fits, and offloads

Yes, we continue to navigate the ongoing Touchy Tantrum Zone that accompanies times of intense energies, archetypal pinches, and overall Big Transformation cycles. Perhaps you've felt it? Or maybe you've noticed it (or have been psychically vomited on ... see... Continue Reading →

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