"The hateful, the aggressive, the truly, truly awful manner which with so many are acting now has got to end. This is not who we are. This is not who we should be. This is not who we raise our... Continue Reading →
Jeff Japp, in his Stuff Jeff Reads blog, muses about another of the super-insidious yet not as often mentioned "isms" ingrained and "toxic-normalized" into our culture, alongside racism and sexism/misogyny, linking what we see now with what Shakespeare wrote about in... Continue Reading →
Here's a thought-and-heart-stirring post from Jessica Davidson about Mental Health Awareness Week (in the U.K.): "It’s Mental Health Awareness Week and this year the focus is on why people struggle to thrive with good mental health. Instead of looking at... Continue Reading →
It's always something of a wonder to me the things that spiral back around to be seen, engaged, and expressed anew, fertilized by the richness of experience and 'rigorous initiations' between one arising and the next. Back in 2005, in... Continue Reading →
“I’ve been on a soapbox for months now about the harm that our overheated talk is doing to us. Yes it mobilizes supporters—but by mobilizing them with hysterical accusations and pseudo-information, overheated talk has made it impossible for representatives to... Continue Reading →
I'd usually just reblog this one, but the reblog format is funky. So I'm just going to say this: Shahida Arabi, via her Self-Care Haven blog, recently posted an excellent summary of 20 often-used Bully and NarciPath tactics. I shared... Continue Reading →
See how you respond, or react, to this quote, and then read on … it’s what this musing is about. “In fact, (Professor Miranda) Shaw learned that … women were to be worshipped, honored and revered as the bringers of... Continue Reading →
It’s a record, I think, for me to have been away from Sophia’s Children (and, for the most part, “radio silence” from the internet altogether) this long. There’s a reason for that -- threats at the door, literally, and super-quick... Continue Reading →
I appreciated the collection of musings and blog-shares that artist and fellow blog-sister Janet Chui shared in her blog post. Janet gathered up a few of her favorite web-finds and musings of recent days, and the selection includes an invocation... Continue Reading →
Both of these Attitude Adjusters brought to you by Rob Brezsny's Pronoia is the Antidote for Paranoia: How the Whole World is Conspiring to Shower You with Blessings. I've been enjoying yet another (re)visit with this perception-shifting gem -- it's... Continue Reading →
Here's the latest article in the Empaths & Sensitives Series here at Sophia's Children. This one takes a look at a couple of ways that Empath-Sensitives can "live into their strengths" and gain more mastery over the gifts, while being more aware and skillful in the face of the challenges of being an Empathic-Sensitive in a loud and often bully- and Narcipath-favoring culture.
I linked to Shahida Arabi's excellent "Five Powerful Ways Abusive Narcissists Get Inside Your Head" in my Sophia's Children post on "When Withholding is a Toxic Tactic" (part of the ongoing Resources for Empaths & Sensitives Series). But it's so... Continue Reading →
(See below in the Comments Section for some good resources, including The Domestic Violence Hotline and several other web resources for people seeking to understand, free yourself from, and/or heal from the effects of toxic relationships.) Withholding can be an... Continue Reading →
[This is Part 3 of the ongoing 'Wisdom for Empaths & Sensitives' series. If you haven't already, you'll want to read the intro article first - you'll find it here. The second post in this series shared more on these types of dynamics... Continue Reading →
[This is Part 2 following the initial post for this particular 'Wisdom for Empaths & Sensitives' series. You may wish to read that intro post first - you'll find it here.] In the Wisdom for Empaths & Sensitives intro-article, I emphasized... Continue Reading →
Welcome to the Resources for Empaths & Sensitives Series introductory post. As is the case with much of my writing and mentor-coaching, this series grew out of my own personal experience, as well as what I saw and learned over... Continue Reading →
"You're too sensitive!" I heard that all the time while I was growing up, and have heard it on occasion since. I've heard it said to others, too, and know peeps who heard it as well. Like many who are... Continue Reading →
Yes, we continue to navigate the ongoing Touchy Tantrum Zone that accompanies times of intense energies, archetypal pinches, and overall Big Transformation cycles. Perhaps you've felt it? Or maybe you've noticed it (or have been psychically vomited on ... see... Continue Reading →