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Sophia's Children

Living and Leading the Transformation.

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Skillful Communication

Dealing With Sanctimonious A**es (And What We Can Learn From Them)

Yes, I do mean what you think I mean by "sanctimonious a**es." It made sense to get right to it, rather than hedge with more gentle, round-about language, since I noticed a theme arising. 'Tis the season, in line with... Continue Reading →

A Less-Mentioned (but Huge) “Ism.”

Jeff Japp, in his Stuff Jeff Reads blog, muses about another of the super-insidious yet not as often mentioned "isms" ingrained and "toxic-normalized" into our culture, alongside racism and sexism/misogyny, linking what we see now with what Shakespeare wrote about in... Continue Reading →

How Can HeArtful Inquiry Be a Powerful Practice? (The Question Holds the Lantern)

Mindful inquiry. Sacred inquiry. Transformative inquiry. Affirmative inquiry. All of these point to a particular way of working with questions that's a little different from the same old, same old. This was one of the topics (or themes, or skill... Continue Reading →

Fault Vs. Responsibility – Insights from Will Smith

Here's an insight from Will Smith about how essential it is that we switch from a default mode of fault and blame to responsibility. Things like this add up to greater empowerment, agency, and a more skillful ability to relate... Continue Reading →

The Harm of Overheated Talk

“I’ve been on a soapbox for months now about the harm that our overheated talk is doing to us. Yes it mobilizes supporters—but by mobilizing them with hysterical accusations and pseudo-information, overheated talk has made it impossible for representatives to... Continue Reading →

Two Grandmothers, Red and Blue

As I watched, with a heavy heart, the acute and often venomous polarization leading into,  through, and following the recent presidential election here in the U.S., I found myself thinking of my two grandmothers. My maternal grandmother, Anabel, was what... Continue Reading →

The Beauty Way of Relating

Are you feeling an growing call towards greater harmony, beauty, and social artistry? Or are you noticing, or even mired in, their opposites -- disharmony, conflict, relational dysfunction -- which are seemingly over-abundant in the world right about now? I'll... Continue Reading →

The Power of Inquiry: Loving the Questions Themselves

I'm always amazed at the seeming magic of replacing a period with a question mark. Know what I mean? If you've explored the power of inquiry -- the art of asking the good questions -- you've likely found, as I... Continue Reading →

QuoteWorthy: Sticks, Stones and Word-Power

Remember that old saying you might have heard in childhood? “Sticks and stones may break my bones, but words can never hurt me” While timeless wisdom and ancestral/indigenous traditions would well understand this, modern research now also confirms that words... Continue Reading →

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