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Sophia's Children

Living and Leading the Transformation.

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Intel for Empaths and Sensitives

Energy Weather: Live Wires, Mind Trips, Zap Zones + Mastery Practice

"The birds of negativity may flock around your head, but you don't have to let them nest there." Then again, Bird Whispering is an art that must be learned and practiced in the nesting season. Hint: It's a nesting season.... Continue Reading →

Chiron and A Shaman’s View of Sensitivity, ‘Mental Illness’, and Spirit-Gifts

“So this is how the healers who are attempting to be born are treated in this culture." "What a loss that a person who is finally being aligned with a power from the other world is just being wasted.” ~... Continue Reading →

Reclaiming Your Power from Unconstructive Criticism

When I saw this article from Rick Hanson, it took all of a nanosecond for me to recognize the pattern he's talking about. It's one that can make me wince just thinking about it, though it's common enough. In the... Continue Reading →

Resources for Empaths and Sensitives Series

Ahhh, to be an actual, 'just wired that way' Empath -- One who is naturally made to be more sensitive to the energy currents (subtle and not-so-subtle), including the thoughts and  emotions wafting and swirling around us at any given moment.... Continue Reading →

Empaths, Energy Hazards, and Restorative Practices

[I wrote and published the original post way back on August 28, 2012, and have updated it several times a year since, including late-September 2015 ... because yes, it's a timeless "new normal" topic in our wild-energy times!] The energies... Continue Reading →

Empaths & Sensitives Series – Leveling [Part 3]

[This is Part 3 of the ongoing 'Wisdom for Empaths & Sensitives' series. If you haven't already, you'll want to read the intro article first - you'll find it here. The second post in this series shared more on these types of dynamics... Continue Reading →

Wisdom for Empaths & Sensitives: Offloads, Energy Vamps, and Other Occupational Hazards [Part 2]

[This is Part 2 following the initial post for this particular 'Wisdom for Empaths & Sensitives' series. You may wish to read that intro post first - you'll find it here.] In the Wisdom for Empaths & Sensitives intro-article, I emphasized... Continue Reading →

Resources for Empaths and Sensitives: Unveiling Offloads, Energy Vamps and Other Occupational Hazards [Part 1]

Welcome to the Resources for Empaths & Sensitives Series introductory post. As is the case with much of my writing and mentor-coaching, this series grew out of my own personal experience, as well as what I saw and learned over... Continue Reading →

Energies of Now: Swimming in Intensity, Evoking the Liminal

"Trees have their sap from water. Water fecundates all things made that are called "creature". We see by means of water. Water gives many souls a splendour not to be outshone by the Angels." ~ Wolfram von Eschenbach (c. 1170... Continue Reading →

“You’re too sensitive!” Not.

"You're too sensitive!" I heard that all the time while I was growing up, and have heard it on occasion since. I've heard it said to others, too, and know peeps who heard it as well. Like many who are... Continue Reading →

Be(A)ware of tantrums, outbursts, hissy fits, and offloads

Yes, we continue to navigate the ongoing Touchy Tantrum Zone that accompanies times of intense energies, archetypal pinches, and overall Big Transformation cycles. Perhaps you've felt it? Or maybe you've noticed it (or have been psychically vomited on ... see... Continue Reading →

Energy for Empath-Sensitives: Working with Water

This will likely be one of several additions to my blog posts for Energy for Empaths & Energy Sensitives, since I'm hearing from quite a few E&S's who are feeling challenged these days or full-out under siege by the transformative energies, solar... Continue Reading →

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