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Sophia's Children

Living and Leading the Transformation.

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Drama Drama Conflama – Drama Kings and Queens

BlogShare: Who We Invite to Tea – From Janet at M+M blog

I appreciated the collection of musings and blog-shares that artist and fellow blog-sister Janet Chui shared in her blog post. Janet gathered up a few of her favorite web-finds and musings of recent days, and the selection includes an invocation... Continue Reading →

Energies of Now: Fired Up, Wired Up and … Just Maybe, Magical.

Just when you thought it might be safe to go back into the water, another wave from the Zap Zone. As we know, though, where there's friction and agitation -- where there be monsters -- there's the potential for creativity... Continue Reading →

Angry People. Stay calm and keep on walking.

This is a good reminder from Laurie Rohner, since the Energies of Now may well stir up the ol' Hissy Fits and Tantrum Yoga outbursts, and the drama-drama-conflama moments. Full moon, lots of zap-zone energetics buzzing around, and the ups-and-downs... Continue Reading →

Leaning Into Your Strengths – Empaths and Sensitives Series

Here's the latest article in the Empaths & Sensitives Series here at Sophia's Children. This one takes a look at a couple of ways that Empath-Sensitives can "live into their strengths" and gain more mastery over the gifts, while being more aware and skillful in the face of the challenges of being an Empathic-Sensitive in a loud and often bully- and Narcipath-favoring culture.

Mercury+Pluto: Tetchy, Combustible Muck or … the Golden Thread

“If you can keep your head when all about you people are losing theirs and blaming it on you…” ~ Rudyard Kipling You know how there are those times when people seem to be more on the edge than usual... Continue Reading →

Energies of Now: Zap-Zone HoliDaze and Handy Reminders

Uh-yup, it's a doozy of a week, a dilly of a pickle, and the bees knees of energetic swirling dervishes ... and likely a few Tantrum Yogis and Hissy Fit Artists, too, doin' their thing. Super sweet, but also typical... Continue Reading →

Be(a)ware the Catastrophobia and Nattering Nabobs

In yesterday's "Current Special Offerings" musing, I referred to the latest swirl of 'buzz' related to the Energies of Now for the coming weeks. Yes, it's got it all, complete with the usual servings of catastrophobia and missives from the... Continue Reading →

Special Offerings and Programs for September

There's a lot of 'buzz' swirling about particularly intense energies and 'waves' and myriad other things for September 2015. This, of course, includes the usual yet unfortunate supply of 'catastrophe addiction' and 'drama, drama, conflama' type stuff stirring the ol'... Continue Reading →

The Ways Narcissists Get Inside Your Head – from Self-Care Haven

I linked to Shahida Arabi's excellent "Five Powerful Ways Abusive Narcissists Get Inside Your Head" in my Sophia's Children post on "When Withholding is a Toxic Tactic" (part of the ongoing Resources for Empaths & Sensitives Series). But it's so... Continue Reading →

Empaths+Sensitives Series: When ‘Withholding’ is a Toxic Tactic

That's right. Withholding as a toxic-normal interpersonal tactic. The proverbial simmering silent treatment or cold shoulder that leaves us (or others) wondering what the heck happened, what we did wrong (even if we didn't actually do anything wrong and sort... Continue Reading →

I’m not complaining: Rudy Francisco

Inconveniences aren't tragedies (there's a difference). A bad hair day (or month) does not a Dark Night make. Here's an evocative and passionate spoken-word challenge from Rudy Francisco, via Arlene Summerton Smith (Thanks Arlene!) on just this topic. Have a... Continue Reading →

Resources for Empaths and Sensitives Series

Ahhh, to be an actual, 'just wired that way' Empath -- One who is naturally made to be more sensitive to the energy currents (subtle and not-so-subtle), including the thoughts and  emotions wafting and swirling around us at any given moment.... Continue Reading →

Empaths & Sensitives Series – Leveling [Part 3]

[This is Part 3 of the ongoing 'Wisdom for Empaths & Sensitives' series. If you haven't already, you'll want to read the intro article first - you'll find it here. The second post in this series shared more on these types of dynamics... Continue Reading →

Wisdom for Empaths & Sensitives: Offloads, Energy Vamps, and Other Occupational Hazards [Part 2]

[This is Part 2 following the initial post for this particular 'Wisdom for Empaths & Sensitives' series. You may wish to read that intro post first - you'll find it here.] In the Wisdom for Empaths & Sensitives intro-article, I emphasized... Continue Reading →

Resources for Empaths and Sensitives: Unveiling Offloads, Energy Vamps and Other Occupational Hazards [Part 1]

Welcome to the Resources for Empaths & Sensitives Series introductory post. As is the case with much of my writing and mentor-coaching, this series grew out of my own personal experience, as well as what I saw and learned over... Continue Reading →

“You’re too sensitive!” Not.

"You're too sensitive!" I heard that all the time while I was growing up, and have heard it on occasion since. I've heard it said to others, too, and know peeps who heard it as well. Like many who are... Continue Reading →

Be(A)ware of tantrums, outbursts, hissy fits, and offloads

Yes, we continue to navigate the ongoing Touchy Tantrum Zone that accompanies times of intense energies, archetypal pinches, and overall Big Transformation cycles. Perhaps you've felt it? Or maybe you've noticed it (or have been psychically vomited on ... see... Continue Reading →

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