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Sophia's Children

Living and Leading the Transformation.

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calm

Narrow Mind. Spacious Mind.

nar·row-mind·ed. adjective. "A person with a limited outlook who is unwilling to consider alternative ideas, perspectives or thoughts. An example of narrow minded is a person who has a strong political position and who will not even listen to debates... Continue Reading →

Out of Fear-Spin and Into the Heart, Illuminated

"Listen and attend with the ear of your heart." ~ St. Benedict Who doesn't want to step out of the perpetual spin-cycle of fear, dread, and anxiety? Heart- and Spirit centering practices come in many shapes and sizes, and have... Continue Reading →

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