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Sophia's Children

Living and Leading the Transformation.

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Self-Care

Let There Be Dark – Growing Health Concerns About LEDs and Gadget-Screen Blue Light

"In a sense, with all our gadgets, we are all night shift workers to a degree now." ~ David Blask, MD, associate director of the Tulane University Center for Circadian Biology. We are "darkness deprived." ~ Richard Stevens, PhD, University... Continue Reading →

Energies of Now: Spaced Out and Cracklin’ with Insight

“I relate to the firing synapses willy nilly ... I am wildly alert, yet kinda stunned or something …” quipped one Aqua'd wayfarer just this morning. Sounds familiar. My mind has been going at warp-speed, as my Aquarius Sun,  Saturn,... Continue Reading →

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