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Sophia's Children

Being the Heartful Change in an Age of Disconnect

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Silence

Florence Nightingale and Modern Science on Harmful Effects of Noise + Benefits of Quiet.

“Unnecessary noise is the most cruel absence of care that can be inflicted on sick or well.” ~ Florence Nightingale (1820-1910), social reformer and founder of modern nursing In a world and culture of increasing and relentless noise, the benefits... Continue Reading →

Rothko: What is the Better Condition?

"When I was a younger man, art was a lonely thing. No galleries, no collectors, no critics, no money, yet it was a golden age for we all had nothing to lose and a vision to gain. Today it is... Continue Reading →

QuoteWorthy: “The older I become…”

“The older I become, the more I sense, the less I speak, the more I pray — in ever so many ways.” I included this wonderful reflection from Clarissa Pinkola-Estes' book Untie the Strong Woman in a previous Sophia's Children post... Continue Reading →

Hail to the Hermit: The Wisdom of Introversion

IX The Hermit

From Celestial Tarot by

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